Ah, the turkey day is behind us. Now we just have to deal with frenzied shoppers, clogged internet connections, and family. No worries.
I celebrated my 52nd birthday yesterday along with a wonderful slice(s) of pumpkin pie. I held out all of October and November (with on slip) for this delicious family tradition, the pie. If I were stuck on a desert island and I could have 1 dessert it would probably be some form of ice cream, but if you must have cake or pie for a birthday, this is the ONE. I sampled the pecan, but only to confirm my annual favorite.
And I will admit, that after eating a nice slice of pie I felt a bit sick about 20 minutes later. Shock to the system? Too much sugar? I don’t know. I had paced and portioned my turkey and dressing all in order to have room (non-stuffed me) for the pie. It was delicious. It was the best I can remember. And…
I’m glad thanksgiving is over. I love the food. Love. It. But there are so many traditionally delicious side dishes that it’s very hard not to over eat. I did good this year. And today, Friday (no Black Friday shopping for me) I’m going to do a noon workout at my tennis club. Let’s burn off a bit of that meal, shall we?
I don’t regret my indulgence. In fact, the planning for pie gave me strength to turn down so many other desserts in Oct. and Nov. I simply compared their tastiness with the pie I wanted and it was easy to pass.
This morning I ate the last slice for breakfast. And again, I’m not feeling all that awesome. Interesting. I wonder, as I get further and further from sugar addiction, how sugar may be even more symptomatic as I eat it. Will I become sugar adverse? That might be a great thing.
Today, I give thanks again, that I can jump back on plan. That at 52 I’m still jamming along pretty well, with no major complaints. And I’m looking forward to the same feast in Dec. this year. I am setting my dessert target on the pumpkin pie, and with that my sugar fiesta is over. Now I think I need a nap. Is that the sugar as well?
Take the Next Step,
- Holiday Belt Loosening Habits; Not This Year, Baby
- Winter Wellness Question: To Tea or Not to Tea?
- Wellness Quest: It’s the Little Things and the Big Things
- Excuses, Temptations, and Laziness Along the Path to Wellness